Our programs are 100% virtual giving you the freedom to move at your own pace in your own space. Our library consists of quick al a carte sessions, as well as structured monthly programs. All of our programs are designed for the best results emphasizing consistency and positivity along your way.
As of July 2024, there is only 1 month-long program available with an enthusiastic coach trained by the Dance for PD® program. Month-long programs include a self-assessment both at the beginning and end of the month for you to assess progress. You'll also have access to the coach for questions and a community channel to meet the other students to connect & share progress. At the end of the month, should you get the results you were looking for, you'll receive a certificate for completing the month-long program.  

First, we're happy you have free options! We hope you'll use & share those in our resource channel once you join.   Other options require you to remember where you found it, self disciplined to take everyday, and do it all alone without a coach to check in with. Free Brain plans on becoming the aggregate of all the best resources available within a single resource while making them addicting and fun enough to do regularly with your new Free Brain friends.

We're different because we've been designed by those who have used movement to treat their own movement disorders successfully. Consistent movement + community are going to be your best supplement to your treatment and we're brewing that for you everyday. Feel free to try a program, stop, try another, finish one and take a self assessment, try 1:1s with our coaches, here at Free Brain®, we believe in empowering you with the best resources to achieve your definition of success.

If you're unsure of things, we suggest our monthly plan for your first month free. We'll remind you before you're billed so you can decide to cancel or continue your subscription. 

If a problem occurs – which is extremely rare – you can easily switch you over to one of the other programs. If you think you may get more out of lessons from a coach offering different movement, you have the flexibility to change and adapt however you'd like.

Movement-based therapies stimulate and rewire your brain. More & more evidence supports that the existence of neuroplasticity can be leveraged to treat numerous conditions. Essentially, the same brain that learned how to walk & talk, is the same brain that can learn it's way out of it's misfirings & wacky wiring.

Also, exercise & great nutrition never hurt anyone. They are especially important for your brain's health. Improving them won't come with any side-effects except a better overall health outcome.